Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, blackened tilapia 1-2-3. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Blackened Tilapia 1-2-3 is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Blackened Tilapia 1-2-3 is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have blackened tilapia 1-2-3 using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Blackened Tilapia 1-2-3:
Prepare tilapia fillets (about 4 oz each)
Prepare your favorite blackened seasoning, plus more if you want spicier (for my seasoning recipe see step 2)
Take salt (optional)
Make ready olive oil
Steps to make Blackened Tilapia 1-2-3:
If your tilapia is frozen thaw for about 30 minutes in a flat dish of cold water (like a small casserole). When thawed, remove from water, Place on top of a small stack of paper towels to absorb excess water and gently pat tops dry.
Transfer tilapia to a clean, dry plate. Season both sides of both fillets with 1 tsp blackened season each, gently patting seasoning onto each side, use more or less as desired for more or less heat. Add a pinch of salt to each side before the seasoning, if desired (I personally don't use it for this recipe). Place in refrigerator and let sit 30 minutes to 1 hour. This part's important, just like a marinade. - - https://cookpad.com/us/recipes/361433-blacken-your-soul-seasoning
Heat a nonstick skillet over medium heat (I use a 10" skillet for two fillets). Add just enough oil to coat the bottom when you swirl the skillet around, usually about 2-3 tsp. Let oil heat for about 30 seconds. When oil is "shimmering" carefully add tilapia to the skillet. Cook 2-3 minutes per side. You will know when each side is done because it will "release" from the pan easily when you begin to slide a spatula underneath the fillet.
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