Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, blackened catfish and sautéed kale. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Blackened Catfish and Sautéed Kale is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Blackened Catfish and Sautéed Kale is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Blackened Catfish and Sautéed Kale:
- Take 1 cat fish
- Prepare 1 tbs Cajun, old bay, lemon juice and black pepper
- Make ready 2 cups kale
- Get 1/4 cup onions and mushrooms
Steps to make Blackened Catfish and Sautéed Kale:
- Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
- Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
- Plate and enjoy!
So that’s going to wrap this up with this special food blackened catfish and sautéed kale recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
