Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, blackened catfish and sautéed kale. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Blackened Catfish and Sautéed Kale is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are nice and they look fantastic. Blackened Catfish and Sautéed Kale is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Blackened Catfish and Sautéed Kale:
- Take cat fish
- Make ready Cajun, old bay, lemon juice and black pepper
- Prepare kale
- Take onions and mushrooms
Steps to make Blackened Catfish and Sautéed Kale:
- Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
- Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
- Plate and enjoy!
So that is going to wrap this up for this exceptional food blackened catfish and sautéed kale recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
