Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, blackened catfish and sautéed kale. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Blackened Catfish and Sautéed Kale is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Blackened Catfish and Sautéed Kale is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Blackened Catfish and Sautéed Kale:
- Take cat fish
- Get Cajun, old bay, lemon juice and black pepper
- Make ready kale
- Get onions and mushrooms
Instructions to make Blackened Catfish and Sautéed Kale:
- Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
- Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
- Plate and enjoy!
So that is going to wrap this up with this exceptional food blackened catfish and sautéed kale recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
