28/12/2020 14:27

Recipe of Super Quick Homemade Blackened Cajun Flounder

by Glenn Atkins

Blackened Cajun Flounder
Blackened Cajun Flounder

Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, blackened cajun flounder. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Blackened Cajun Flounder is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Blackened Cajun Flounder is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Blackened Cajun Flounder:
  1. Get 2 flounder filets
  2. Make ready 1 paprika tbl
  3. Get 1 tsp onion powder
  4. Prepare 1 tsp garlic powder
  5. Make ready 1/2 tsp cayenne
  6. Prepare 1/2 tsp corriander
  7. Get 1/2 tsp turmeric
  8. Prepare 1/2 tsp thyme ground
  9. Get 1/4 tsp cumin
  10. Make ready 1 tsp salt
  11. Make ready 1/2 tsp black pepper
  12. Prepare coconut oil for the pan
Steps to make Blackened Cajun Flounder:
  1. Pat the flounder filets dry with paper towels
  2. Combine all the spices and herbs in a bowl, then coat the fish with the mixture
  3. Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
  4. Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
  5. None

So that’s going to wrap it up with this exceptional food blackened cajun flounder recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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