13/07/2020 14:48

Recipe of Award-winning Matoke and boiled beef(ossubuco) served with veggies

by Brent Johnston

Matoke and boiled beef(ossubuco) served with veggies
Matoke and boiled beef(ossubuco) served with veggies

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, matoke and boiled beef(ossubuco) served with veggies. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Matoke and boiled beef(ossubuco) served with veggies is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Matoke and boiled beef(ossubuco) served with veggies is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have matoke and boiled beef(ossubuco) served with veggies using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Matoke and boiled beef(ossubuco) served with veggies:
  1. Get Matoke)bananas
  2. Make ready Potatoes
  3. Get Butter or margarine
  4. Get 3/4 kg meat (beef,goat or bone marrow meat)
  5. Prepare 2 Hoho
  6. Make ready 2 onions
  7. Prepare 3 tomatoes
  8. Prepare 4 pieces garlic
  9. Take Water
  10. Make ready Veggies(mix broccoli,courgette, little spinach)
  11. Make ready Salt
  12. Make ready 3 tbs
Steps to make Matoke and boiled beef(ossubuco) served with veggies:
  1. Peel and clean the banana and pototes
  2. Place them in a sufuria and fill in water till it covers the potatoes and bananas slightly.
  3. Let it simmer for 35-45 minutes.keep checking and turning cuz the bananas tend to cook faster than the potatoes.
  4. After they are evenly cooked.pour out excess water and mix it with margarine or butter and pound till soft.
  5. U can also fry onions separately and add it to the pounded matoke.(depends on ones preference)
  6. Wash the meat and put it in pressure cooker and add chopped garlic,tomatoes, hoho and let it simmer for one hr till the meat comes off it's bone
  7. Stir fry vegetables: broccoli,hoho,spinach,carrots…veggies of your choice
  8. Serve your matoke with boiled meat and stir fried veggies. (U can add ovacado😉)

So that is going to wrap this up for this special food matoke and boiled beef(ossubuco) served with veggies recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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