Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, sweet smashed njahi and banana with steamed cabbage and fries. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Sweet Smashed njahi and banana with steamed cabbage and fries is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Sweet Smashed njahi and banana with steamed cabbage and fries is something which I have loved my whole life.
See recipes for Mukimo ya njahi, Plain boiled rice with njahi too. Sweet Smashed njahi and banana with steamed cabbage and fries. In this video I will demonstrate how to make a vegetarian curry stew using Njahi. Njahi is a form of bean and common names include hyacinth bean, dolichos. - Njahi(black beans) are a great source of proteins and a delicacy very popular in Mt Kenya region. - While some claim the legumes taste like loamy soil, those who Making delicious njahi mixed with ripe and green bananas need not be a complicated process although it requires quite a dose of patience.
To get started with this recipe, we have to prepare a few components. You can have sweet smashed njahi and banana with steamed cabbage and fries using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sweet Smashed njahi and banana with steamed cabbage and fries:
- Make ready 1/2 kg Black beans
- Get 5 pieces Bananas
- Prepare Sugar1\2cup
Matoke, cooked green bananas and bean stew. Enjoy these tasty and flavour packed stir fried cabbages. Ginger and Spring Onion Njahi Stew. Njahi are prized as a nutritious food for nursing mothers.
Instructions to make Sweet Smashed njahi and banana with steamed cabbage and fries:
- Boil njahi to cook.
- While still hot smash till fine smooth.
- Boil bananas and smash.
- Mix together as you add sugar to your taste.
Ginger and Spring Onion Njahi Stew. Njahi are prized as a nutritious food for nursing mothers. You can fry Ndũma mixed with bananas or irish potatoes. The Irish potato was introduced to the Kikuyu in Today, however, it is common to see a meal of Ndũma and Ngwaci (sweet potato) mixed and fried. This easy steamed cabbage recipe is a surprising delicacy.
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