03/08/2020 21:07

Recipe of Award-winning Fruit and nut chia salad

by Jeffrey Thornton

Fruit and nut chia salad
Fruit and nut chia salad

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, fruit and nut chia salad. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Fruit and nut chia salad is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Fruit and nut chia salad is something that I’ve loved my whole life.

Don't just satiate your hunger but also your sweet tooth with my Fruit & Nut Chia Salad recipe. The healthy yet heavenly recipe strikes the perfect balance. Add the roasted nuts on top. You can add seasonal fruits of your own choice and get all the seasonal nutrients.

To get started with this recipe, we have to first prepare a few ingredients. You can have fruit and nut chia salad using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Fruit and nut chia salad:
  1. Make ready 1 glass coconut milk
  2. Get 2 tsp chia seeds
  3. Take 1/2 tsp cinnamon powder
  4. Get 1/2 tsp cardomam powder
  5. Take 4-5 drops vanilla essence
  6. Take 1 tbsp honey
  7. Take 3 tbsp jaggery powder
  8. Make ready 2 tbsp mixed chopped nuts
  9. Take 1 tbsp water
  10. Prepare As per choice Mixed chopped fruits
  11. Take As required Fig fresh fruit (anjeer) or if dry then soak it in milk

Pour the Honey Mustard Dressing over the salad and mix. Fire up your mood as you satiate your hunger as well as your sweet tooth with my super easy and healthy Fruit & Nut Chia Salad recipe! The nutritious yet tasty recipe works well as a breakfast, lunch, snack and even a chilled dessert item, boosting your health, lowering your blood pressure. I made this fruit salad for a few friends that came over for dinner.

Steps to make Fruit and nut chia salad:
  1. Take coconut milk add cardomam powder, honey, Vanilla essence, cinnamon powder, chia seeds.
  2. Soak it overnight in fridge or for 3-4 hrs.
  3. For nut brittle : Take pan add Jaggery powder and water melt it on low flame now then add mixed dryfruits cook for 5 minutes or untill it becomes in thick consistency like chikki.
  4. Transfer in a greased plate and allow it to set for 15 minutes. Crush it after completely cool.
  5. In a glass put fruits then Coconut milk then nut Brittle repeat this process for 2-3 times.
  6. Then enjoy your healthy glass of salad.

The nutritious yet tasty recipe works well as a breakfast, lunch, snack and even a chilled dessert item, boosting your health, lowering your blood pressure. I made this fruit salad for a few friends that came over for dinner. I served it as a dessert, although it could easily be served anytime of day - especially for This fruit salad contains ZERO refined sugar is full of wonderful chia seeds! The ultimate cheese fruit and nut salad packed with grapes, apples, toasted nuts, feta and a fantastic balsamic dressing. Still, it just might time to step it up a notch with an outrageously good salad loaded with fresh fruit, bright greens, toasty nuts and a to die for balsamic.

So that’s going to wrap this up with this exceptional food fruit and nut chia salad recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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