Simple Way to Prepare Perfect Baked / fry chicken tenders with mango mustard sauce/dip

Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, baked / fry chicken tenders with mango mustard sauce/dip. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Baked Paleo Chicken Tenders made with almond and coconut flour and baked to perfection. These easy chicken tenders are perfect for an easy I serve these babies with an easy homemade honey mustard for the ultimate dipping, but you can choose whatever sauces your heart desires. Easy recipe for crunchy, baked coconut crusted chicken tenders which are a hit with adults and kids. These are gluten-free and a healthy appetizer.

Baked / fry chicken tenders with mango mustard sauce/dip is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. Baked / fry chicken tenders with mango mustard sauce/dip is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have baked / fry chicken tenders with mango mustard sauce/dip using 23 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Baked / fry chicken tenders with mango mustard sauce/dip:

1. Prepare 1/2 kg boneless chicken (cut into long thick pieces)
2. Prepare Ingredients for marination
3. Get 1 tsp crush red chilli 🌶
4. Get 1/2 black pepper
5. Make ready 2 tbsp 🍋 lemon juice
6. Take 1 tbsp vinager
7. Get 1 tbsp soya sauce
8. Prepare 1 tsp salt to taste
9. Get 1 tsp mustard powder/paste
10. Take 2 eggs + 4 tbsp chilled milk(mix it)
11. Get 1/4 tsp salt + 1/4 black pepper
12. Take 2 cups fresh crumbs
13. Prepare 1 tbsp coconut flakes(optional)
14. Get Oil for frying
15. Prepare Ingredients for mango mustard sauce
16. Take 2 cups mango pulp
17. Prepare 2 tbsp lemon 🍋 juice
18. Make ready 1 tbsp mustard paste
19. Make ready 1/2 tsp salt
20. Get 1 red/green chilli
21. Take 1/2 cup olive oil
22. Get 1 tsp garlic
23. Take 1 tsp vinager

Great taste simple recipe - Chicken Tenders with dipping sauce. Being Pakistan's first digital food video portal, we understand your difficulty of being unable to execute that perfect dish just by going through those long recipes and ending up with something not as good as the one you see on paper. These Paleo Oven-Fried Chicken Tenders are grain-free and gluten-free, easy to make, and kid-friendly with a simple honey mustard dipping sauce. Coat each chicken tender in egg mixture, followed by the almond flour mixture, and place on oiled baking sheet.

Steps to make Baked / fry chicken tenders with mango mustard sauce/dip:

1. First of all take the chicken wash it then pad dry with cloth/tissue then cut into long thick strips.
2. Now take a bowl add chicken and all the ingredients of marination then mix it well, keep in frige for 1 hour.
3. Next take a blender then put all the ingredients of mangoes blend it well it's like a thick consistency yummy dip/ sauce.
4. Now take the chicken dip inegg mixture then coat with (bread crumbs add 1 tbsp of coconut flakes) then set in freezer for 15 minutes then shallow frying it., if you can bake then preheat oven at 180 c for 10 minutes than bake it for 45 minutes at 180 c flip the sides after 25 minutes.
5. A crunchy baked/ fried chicken tenders with tasty mango 🥭 dip/ sauce is ready to serve, enjoy it.

These Paleo Oven-Fried Chicken Tenders are grain-free and gluten-free, easy to make, and kid-friendly with a simple honey mustard dipping sauce. Coat each chicken tender in egg mixture, followed by the almond flour mixture, and place on oiled baking sheet. Fry Tony's Chicken Tenders recipe from Down Home with the Neelys on Food Network, then dunk each panko-crusted bite in homemade honey mustard Honey Mustard: Mix all the ingredients in a small bowl and season with salt and pepper. Serve the pecan crusted tenders with the honey mustard sauce on the side. The recipe makes a fair amount but you'll be glad to have extra; they go Note: I definitely prefer to pan-fry these chicken tenders but you can also bake them for a healthier option.

So that is going to wrap this up with this exceptional food baked / fry chicken tenders with mango mustard sauce/dip recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!