10/01/2021 21:03

Easiest Way to Prepare Homemade One-Pot Healthy Creamy Spinach Asparagus Pasta

by Jared Tate

One-Pot Healthy Creamy Spinach Asparagus Pasta
One-Pot Healthy Creamy Spinach Asparagus Pasta

Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, one-pot healthy creamy spinach asparagus pasta. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

One-Pot Healthy Creamy Spinach Asparagus Pasta is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. One-Pot Healthy Creamy Spinach Asparagus Pasta is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have one-pot healthy creamy spinach asparagus pasta using 12 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make One-Pot Healthy Creamy Spinach Asparagus Pasta:
  1. Make ready 1/2 large onion, chopped
  2. Prepare 8 asparagus leaves, chopped
  3. Make ready garlic salt
  4. Get 1 tsp olive oil
  5. Prepare ~ 1 1/2 cup organic chicken stock
  6. Take 1 1/2 cup reduced 1% milk
  7. Make ready 1 handful spinach leaves
  8. Make ready ~2 cups Italian dry garofalo pasta (or any other variety)
  9. Take 1-2 tsp cornstarch (depending how thick you want your sauce to be)
  10. Prepare optional: sprinkle of parmesan cheese
  11. Get optional: some cubed smoked ham or cooked sausage chunks
  12. Take optional: some diced bell pepper for more sweet tanginess to cut the richness, add in with the onions
Steps to make One-Pot Healthy Creamy Spinach Asparagus Pasta:
  1. Heat up the oil in a small heavy-bottomed saucepan with the diced onions and asparagus
  2. Toss in some garlic salt and sautee for around 3-5 minutes.
  3. Then add in the chicken stock and milk, it should be around 1.5 inches from the rim (so that it doesn't boil over).
  4. Add in the dry pasta
  5. Continue to cook on medium heat until the mixtures starts to boil.
  6. Then, boil the mixture for around 10 minutes stirring every once in a while with a rubber spatula until the pasta is soft and al dente. (If you want to add ham or cooked meatballs or sausages, now is the time to do it)
  7. Add in the spinach and stir
  8. Dissolve corn starch in around 1 tablespoon of water and add to the sauce/pasta.
  9. Stir until the sauce thickens a little (sauce will continue to thicken as it cools!) and remove from heat.
  10. Serve plain or sprinkle with some parmesan cheese (optional)
  11. If not salty enough, sprinkle some more garlic salt until desired taste.
  12. Enjoy!

So that is going to wrap it up for this special food one-pot healthy creamy spinach asparagus pasta recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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