How to Make Quick Cauliflower rice

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, cauliflower rice. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Learn how to make cauliflower rice (it's easy!). It's seems like it's everywhere and in everything, so I thought I would take a few Stores often sell "riced" cauliflower in bags, but I prefer to make it myself because you never know. Vegetarian Red Curry Stir Fry by Happy Kitchen. Curried Cauliflower Rice Kale Soup is one flavorful healthy soup recipe to keep you warm this season.

Cauliflower rice is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Cauliflower rice is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have cauliflower rice using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower rice:

1. Prepare 1 medium head, about 24 oz cauliflower, rinsed
2. Get 1 tbsp sesame oil
3. Take 2 egg whites
4. Take 1 large egg
5. Take pinch salt
6. Get as required cooking spray
7. Make ready 1/2 small onion, diced fine
8. Take 1/2 cup frozen peas and carrots
9. Prepare 2 garlic cloves, minced
10. Prepare 5 scallions, diced, whites and greens separated
11. Prepare 3 tbsp soy sauce, or more to taste

It takes five minutes to make. It can replace couscous or rice in any dish — hot or cold, side dish or otherwise. Cauliflower Rice is a rice substitution that is so amazing, surprising delicious, very easy to make, low calorie, gluten free, and diabetic friendly. It can be eaten as a side alone or as a base for dishes like.

Instructions to make Cauliflower rice:

1. Remove the core and let the cauliflower dry completely. - Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don't over process or it will get mushy. Set aside and repeat with the remaining cauliflower.
2. Combine egg and egg whites in a small bowl and beat with a fork. Season with salt. - Heat a large saute pan or wok over medium heat and spray with oil.
3. Add the eggs and cook, turning a few times until set; set aside. - Add the sesame oil and saute onions, scallion whites, peas and carrots and garlic about 3 to 4 minutes, or until soft. Rise the heat to medium-high.
4. Add the cauliflower "rice" to the saute pan along with soy sauce. Mix, cover and cook approximately 5 to 6 minutes, stirring frequently, until the cauliflower is slightly crispy on the outside but tender on the inside.
5. Add the egg then remove from heat and mix in scallion greens.

Cauliflower Rice is a rice substitution that is so amazing, surprising delicious, very easy to make, low calorie, gluten free, and diabetic friendly. It can be eaten as a side alone or as a base for dishes like. When made well, you will be astonished how delicious it is served with anything and everything you usually. How To Make Cauliflower Rice - The complete guide for how to make cauliflower rice! Cauliflower rice is the perfect way to spice up pretty much any of your favorite recipes, turning them into something new and interesting.

So that’s going to wrap this up for this exceptional food cauliflower rice recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!