Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, low calorie easy mexican chicken breast bake. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
low calorie easy Mexican chicken breast bake is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. low calorie easy Mexican chicken breast bake is something that I’ve loved my whole life. They are fine and they look fantastic.
Put seasoning in zip lock baggy with chicken and shake to coat. Spray a casserole dish with nonstick spray and put chicken in dish. Chicken breasts are pan-fried and baked with salsa and cheese for a quick and healthier Nutritional Information. I needed something easy for a weeknight meal and this was a great way to enjoy Mexican without all the guilt!
To begin with this recipe, we have to first prepare a few ingredients. You can have low calorie easy mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make low calorie easy Mexican chicken breast bake:
- Make ready 4 boneless skinless chicken breast
- Get 1 packages low sodium taco seasoning
- Make ready 1/4 cup reduced fat sour cream
- Prepare 1 cup salsa
The version I used to make had refried beans and a sprinkling of corn chips on top, but I removed those for a low carb grain-free version. Chicken -You can use raw chicken breasts, thighs, tenders or even shredded cooked chicken. Mexican Chicken and Zucchini cooked in one skillet with black beans, corn, fresh herbs, taco seasoning and melted cheese on top. This is a great low calorie recipe that tastes like comfort food!
Instructions to make low calorie easy Mexican chicken breast bake:
- preheat oven to 350°F
- put seasoning in zip lock baggy with chicken and shake to coat
- Spray a casserole dish with nonstick spray and put chicken in dish
- bake for 30 minutes or until cooked through**five minutes before done, top with salsa
- garnish with sour cream and serve
Mexican Chicken and Zucchini cooked in one skillet with black beans, corn, fresh herbs, taco seasoning and melted cheese on top. This is a great low calorie recipe that tastes like comfort food! Easy Mexican Chicken Bake low carb is gluten free, grain free, primal chicken dish that is simple to prepare. 🥑Full Printable Recipe Card. Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers. Hearty and tasty chicken bake that makes for a pleasing easy dinner.
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