Simple Way to Prepare Homemade Low fat healthy clam chowder

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, low fat healthy clam chowder. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Low fat healthy clam chowder is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Low fat healthy clam chowder is something which I have loved my whole life. They are fine and they look wonderful.

Recipe courtesy of Food Network Kitchen. Categories: Chowder Clam Recipes Shellfish Recipes Low-Fat Gluten Free. Recipe for Low Fat Clam Chowder. Nutritional information, Weight Watcher points and photograph included.

To begin with this recipe, we must first prepare a few components. You can have low fat healthy clam chowder using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low fat healthy clam chowder:

1. Get chopped clams (approximately 6.5 ounces)
2. Take parsnip
3. Prepare medium potato or 2 small potatoes
4. Get small carrot
5. Get celery
6. Prepare bell pepper
7. Make ready salt
8. Take paprika
9. Take white pepper
10. Take a bay leaf
11. Take dried thyme
12. Get garlic powder
13. Get unsweetened soy milk or nonfat milk
14. Make ready Fresh curly parsley to garnish
15. Get Sourdough bread

This lighter Clam Chowder, full of canned clams, potatoes, and corn, is still creamy but with less fat than most other versions. This thick and creamy chowder is lighter and healthier than most traditional clam chowders. For some other chowder recipes, try my Creamy Roasted Cauliflower. A great lower calorie, lower fat, and lower sodium Clam Chowder recipe that is still just as delicious as the original.

Instructions to make Low fat healthy clam chowder:

1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
2. Purée the parsnips with an immersion blender and pour back into the pan.
3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

For some other chowder recipes, try my Creamy Roasted Cauliflower. A great lower calorie, lower fat, and lower sodium Clam Chowder recipe that is still just as delicious as the original. I will definitely try your recipe!! Easy Clam Chowder - Clam chowder is easier to make than you think - and the homemade version is unbelievably creamy, flavorful and chockfull of clams! This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time.

So that’s going to wrap this up with this exceptional food low fat healthy clam chowder recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!