29/12/2020 22:33

How to Make Ultimate Wok Seared Chicken and Vegetables

by Etta Moran

Wok Seared Chicken and Vegetables
Wok Seared Chicken and Vegetables

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, wok seared chicken and vegetables. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Wok Seared Chicken and Vegetables is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Wok Seared Chicken and Vegetables is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have wok seared chicken and vegetables using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Wok Seared Chicken and Vegetables:
  1. Get 2 tsp coriander
  2. Prepare 1 tsp cumin
  3. Prepare 1 tsp fennel
  4. Get 1 tbs cornstarch
  5. Make ready 3/4 tsp salt
  6. Get 1/2 tsp tumeric
  7. Prepare 1 lb boneless/skinless chicken breast - cut into 1" cubes
  8. Get 3 tbs canola oil
  9. Make ready 2 large carrots, cut into 1/4" slices
  10. Take 1 large green pepper, cut into 1" cubes
  11. Get 1 small red onion, cut into 1/2" cubes
  12. Make ready 4 cloves garlic, sliced
  13. Make ready 3 dried red chiles, such as Thai, cayenne or chile de arbol, stemmed
  14. Take 1 tbs lime juice
  15. Prepare 1/2 cup firmly packed fresh mint leaves, finely chopped
  16. Make ready 1 cup cooked rice (optional)
Instructions to make Wok Seared Chicken and Vegetables:
  1. Usually the rice takes the longest to cook, so if you want to mix rice into the stir fry, start the rice and follow the directions on the bag.
  2. Mix coriander, cumin and fennel seeds in a medium bowl and add cornstarch, salt and turmeric; stir to combine. Add chicken and stir until coated with the spice mixture.
  3. Preheat a wok or a well-seasoned cast-iron skillet over high heat. Add 2 tablespoons oil. When the oil is shimmering, add carrots, bell pepper, onion, garlic and chiles. Cook, stirring, until the vegetables begin to brown, 4 to 6 minutes. Transfer to a plate.
  4. Reduce heat to medium-high and add the remaining 1 tablespoon oil to the pan. Add the chicken and seasonings from the bowl and cook, stirring, until no longer pink in the middle, 5 to 7 minutes. Stir in the vegetables, lime juice and mint and cook until heated through, about 30 seconds.
  5. Add the rice and enjoy!

So that’s going to wrap it up with this special food wok seared chicken and vegetables recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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