28/08/2020 00:32

Steps to Prepare Quick Low Calorie Baked Cod with Herbs and Panko

by Rosie Dennis

Low Calorie Baked Cod with Herbs and Panko
Low Calorie Baked Cod with Herbs and Panko

Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, low calorie baked cod with herbs and panko. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Low Calorie Baked Cod with Herbs and Panko is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Low Calorie Baked Cod with Herbs and Panko is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook low calorie baked cod with herbs and panko using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Baked Cod with Herbs and Panko:
  1. Prepare 2 pieces Cod
  2. Make ready 1 tbsp Sake
  3. Make ready 1 Salt and pepper
  4. Get Herb panko:
  5. Take 3 tbsp Panko
  6. Prepare 1 Dried herbs (basil, parsley or thyme)
  7. Get 1 dash Parmesan cheese
  8. Get 1 dash Mayonnaise
Instructions to make Low Calorie Baked Cod with Herbs and Panko:
  1. Cut the cod in half horlzontally and sprinkle with sake. Pat dry any moistures and season with salt and pepper.
  2. Mix your favourite herbs and Parmesan cheese with panko.
  3. Spread mayonnaise thinly on both sides of cods. Then coat with herb panko.
  4. Cook under the grill for about 15 minutes. Keep your eyes on it.
  5. When it browns, it's ready to be serve.

So that’s going to wrap this up with this exceptional food low calorie baked cod with herbs and panko recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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