Step-by-Step Guide to Prepare Speedy Low fat Greek turkey burgers

Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, low fat greek turkey burgers. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Low fat Greek turkey burgers is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Low fat Greek turkey burgers is something that I have loved my whole life. They are fine and they look fantastic.

Portobello mushrooms are low-calorie, low fat, and low carb. I usually will grill up portobello mushrooms with a little olive oil, salt, and pepper Another way to make the Greek turkey burgers ahead of time is to cook them completely on Sunday or in advance to have ready for the week to just. Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef. Add low fat tzatziki for extra.

To begin with this recipe, we have to prepare a few components. You can cook low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Low fat Greek turkey burgers:

1. Prepare 1 pound 99% lean ground turkey
2. Make ready 1 tablespoon dried mint
3. Get 2 teaspoons dried oregano
4. Prepare 2 teaspoons garlic powder
5. Prepare 1 teaspoon salt
6. Take 1/2 teaspoon black pepper
7. Prepare 1 teaspoon olive oil
8. Prepare 1 teaspoon sumac
9. Prepare Hamburger bun
10. Make ready Lettuce
11. Take For Tzatziki:
12. Take 1/2 cup nonfat yoghurt
13. Get 1/2 cucumber
14. Take 1/4 tsp dried mint or 1 teaspoon fresh mint
15. Get 1/2 teaspoon sumac or lemon juice to taste
16. Make ready 1/4 tsp salt

I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Reviews for: Photos of Low Fat Turkey Burgers.

Steps to make Low fat Greek turkey burgers:

1. Preheat oven to 425 F.
2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Reviews for: Photos of Low Fat Turkey Burgers. Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat. These delicious turkey burgers get their great flavor from traditional Greek flavors like mint, yogurt, feta, red onion, and cucumbers.

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