Simple Way to Make Any-night-of-the-week Healthy sprouts sizzler

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, healthy sprouts sizzler. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Healthy sprouts sizzler is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Healthy sprouts sizzler is something which I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy sprouts sizzler using 25 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy sprouts sizzler:

1. Prepare For tikki-
2. Get 1/2 cup Moong- (sprouted)
3. Make ready 1/2 cup Lal chana-(sprouted)
4. Get 1/2 tsp Salt-
5. Prepare 1/4 tsp Black pepper-
6. Make ready 1/4 tsp Chat masala-
7. Prepare 1/2 tsp Lemon juice-
8. Get 1 Green chilli (chopped)
9. Prepare -1/4 tsp Ginger (grated)
10. Make ready 1/4 cup Dhaniya patta- (chopped)
11. Get For plating-
12. Take -1/4 cup Pudina patta (chopped)
13. Prepare 1/2 cup Carrot & beans- (cut in long strips and boiled or microwaved)
14. Get -1/2 cup Cucumber (cut in long strips)
15. Take 1/2 cup Potato finger chips_ (home made in air fryer)
16. Take 1/4 cup Sprouted moong and chana- (boiled or microwaved)
17. Get 4-5 Cabbage leaf-
18. Make ready –as per taste Salt and pepper
19. Get For tomato stuffing-
20. Make ready -6-7 Paneer cubes (roasted on tava)
21. Get 1 Tomato (scooped)
22. Take 1/4 cup Paneer- (home made)
23. Prepare as per taste Salt and pepper-
24. Get 1 tsp Dhaniya patta-
25. Make ready 1 Green chilli (optional)

Steps to make Healthy sprouts sizzler:

1. Moong aur chana ko mixi mein pees le (without water) ab ek mixing bowl mein nikal kar sabhi masale daal kar mix karein aur tikki ka shape de aur bread crumbs mein lappet kar tava per olive oil mein kurkure hone tak sek le. tikki ready hai
2. Ab tomato stuffing ke sabhi ingredients ko mix karke scooped tomato mein bhar le ab isko grill kar le aapka smoky stuff tomato bhi ready hai Ab apne sizzler plate ko gas per khoob garam karein fir plating karne ke liye sizzler plate mein thoda butter dale aur cabbage leaf ko bichaye aur fingerchips,boiled sprouts,kheera,boiled carrot,boiled beans, tikki, roasted paneer cubes mein salt pepper sprinkle karke arrange kijiye and smoky stuff tomato ko picture ki trah sajaye.
3. Aapka hot & healthy sprouted sizziling sizzler ready hai.Health bhi aur taste bhi.

So that’s going to wrap it up for this special food healthy sprouts sizzler recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!