14/07/2020 04:07

Steps to Prepare Any-night-of-the-week Sauteed vegetable recipe

by Lewis Becker

Sauteed vegetable recipe
Sauteed vegetable recipe

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, sauteed vegetable recipe. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Sauteed vegetable recipe is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Sauteed vegetable recipe is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have sauteed vegetable recipe using 15 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Sauteed vegetable recipe:
  1. Prepare For main ingredients:
  2. Make ready 1 sliced onion
  3. Prepare 1 sliced tomato
  4. Make ready 1 small carrot
  5. Prepare 05-06 french beans
  6. Take 1 Small piece of chayote(chow chow)
  7. Take 1 boiled potato
  8. Make ready 3-4 garlic cloves (optional)
  9. Prepare 01 glass water
  10. Make ready 01 tsp low fat butter
  11. Get For spices:
  12. Prepare Pinch salt
  13. Make ready as per taste Black pepper powder
  14. Prepare as per taste Oregano
  15. Take As required Peri- peri masala(optional)
Instructions to make Sauteed vegetable recipe:
  1. Take sauce pan,add 1 glass water,add pinch of salt and let it boil.
  2. Now,add chopped carrot,beans,chayote and boil for 2-3 min.
  3. Strain the water and keep it.
  4. Take a pan add 1 tsp of butter.
  5. Add garlic(if you want to prepare without garlic) skip this step. Saute for 1 min.
  6. Add onion and saute for just 1 min. Do not over cook onions.
  7. Now,add tomato and saute for 1/2 min. Add boiled vegetables.
  8. Add boiled potatoes and mix it thoroughly.
  9. Add spices- oregano,black pepper powder.
  10. Add peri - peri masala (it is optional).if you do not want too spicy avoid adding peri peri masala.
  11. Mix it well and sauted vegetables are ready.

So that’s going to wrap it up for this exceptional food sauteed vegetable recipe recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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