Simple Way to Make Speedy Stir-fry Chicken and Veggies

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, stir-fry chicken and veggies. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Stir-fry Chicken and Veggies is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Stir-fry Chicken and Veggies is something which I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Stir-fry Chicken and Veggies:

1. Take For stir-fry salad:
2. Prepare 1 . Spinach leaves chopped – Handful
3. Prepare 2 . Kale leaves (if available) – small handful
4. Make ready 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
5. Prepare 4 . Grated beetroot – small handful
6. Take 5 . 1 onion – thinly sliced
7. Get 6 . 1 tomato – chopped
8. Prepare 7 . Fresh coriander – finely chopped
9. Get 8 . Yoghurt – half cup
10. Prepare 9 . Boiled rice – half cup
11. Make ready 10 . 1 Green chilly – thinly sliced
12. Make ready 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
13. Get For chicken:
14. Make ready 1 . Breast fillets – 3
15. Prepare 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
16. Get 3 . Ginger paste – spoonful
17. Get 4 . Salt, garam masala, turmeric powder – as per taste
18. Make ready 5 . A pinch of sugar (for the added texture of chicken)
19. Get 6 . Soya sauce – a spoonful
20. Make ready 7 . Yoghurt – 1 spoonful
21. Prepare 8 . Oil – 1 spoon for marinate

Instructions to make Stir-fry Chicken and Veggies:

1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!

So that’s going to wrap it up for this special food stir-fry chicken and veggies recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!