Simple Way to Prepare Any-night-of-the-week Ital Soup/Stew with Herbs and Scotch Bonnet 🌱

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, ital soup/stew with herbs and scotch bonnet 🌱. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook ital soup/stew with herbs and scotch bonnet 🌱 using 22 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:

1. Prepare 1 bunch fresh greens
2. Make ready 1 sprig Thyme
3. Get 1 red scotch bonnet
4. Prepare 1 green scotch bonnet
5. Prepare 1 bay leaf
6. Get 1 clove garlic - grated
7. Take 1 thumb of ginger - grated
8. Take 1/2 tsp Pimento (All Spice) crushed
9. Make ready 5 cloves
10. Prepare 1 sweet potato
11. Prepare 1 corn on the cob
12. Make ready 1 wedge of squash
13. Make ready 1 wedge of pumpkin
14. Take 1 large carrot
15. Get 1 yam
16. Prepare 1 white potato
17. Make ready 2 spring onions
18. Get 1 onion
19. Get 1 tomato - skin removed
20. Get 1 cup washed red lentils
21. Prepare Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
22. Make ready Freshly ground black pepper

Instructions to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:

1. Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
2. Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
3. Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!

So that is going to wrap it up for this exceptional food ital soup/stew with herbs and scotch bonnet 🌱 recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!