Step-by-Step Guide to Make Any-night-of-the-week One Pot Quinoa bowl
by Adam Carr
One Pot Quinoa bowl
Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, one pot quinoa bowl. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
One Pot Quinoa bowl is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. One Pot Quinoa bowl is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook one pot quinoa bowl using 18 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make One Pot Quinoa bowl:
Make ready 1/2 cup quinoa
Prepare 1/2 & small red capsicum
Make ready 1/2 green capsicum
Prepare 1/2 & big carrot
Take 1 & big tomato (deseeded)
Get 1 handful Spinach (can use other greens)
Make ready 3-4 garlic cloves
Make ready 1/2 cup cooked red kidney beans
Make ready 3 tablespoons sweet corn (I used frozen)
Prepare 3 tablespoons green peas (frozen)
Get 1/2 teaspoon cumin powder
Prepare 1/2 teaspoon red chilli powder
Get 2 tablespoons olive oil
Take to taste Salt
Take For garnishing:
Take 1/2 teaspoon chilli flakes
Get Handful Chopped coriander leaves
Take 2 teaspoons crumbled feta cheese
Instructions to make One Pot Quinoa bowl:
Take a bowl add water in it and clean and rinse quinoa very well. It is necessary to rinse quinoa 2-3 times with water to remove any bitterness from the grain.
Cut all the vegetables in small bite size pieces. Mince garlic cloves.
Heat 2 tablespoon of olive oil in a pan and saute minced garlic for few seconds.
Then add in all the chopped vegetables,geen peas and sweet corns except tomatoes and spinach.
Stir fry for 3-4 minutes and then add in quinoa and stir to mix.
Further stir fry for 2-3 minutes and then add in spices like cumin powder, chilli powder and salt.
Mix well and then pour 1 cup of water.
Cover and simmer for about 15 minutes so that quinoa cooks almost 80 percent.
Remove the lid and add in chopped tomatoes,spinach and cooked kidney beans.Stir to mix well and again simmer for about 10 minutes to cook completely.
After 10 minutes the dish is complete.
Sprinkle some chilli flakes, coriander leaves and feta cheese. Serve hot.
So that’s going to wrap it up with this special food one pot quinoa bowl recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!