Recipe of Quick Beef and veg slimming world stir fry

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, beef and veg slimming world stir fry. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Beef and veg slimming world stir fry is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Beef and veg slimming world stir fry is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook beef and veg slimming world stir fry using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Beef and veg slimming world stir fry:

1. Get Packet cubed beef
2. Get Thumb sized piece of ginger
3. Prepare 1 red pepper
4. Take 1 red onion
5. Take 10 florets of broccoli
6. Get 1/2 cabbage finely sliced
7. Prepare Handful fine beans
8. Prepare 1/2 de seeded chilli
9. Get 2 tablespoons soya sauce
10. Get 1 teaspoon honey
11. Get Chinese spice
12. Take 2 carrots

Instructions to make Beef and veg slimming world stir fry:

1. Put your beef, soy sauce, honey half of the ginger(finely sliced) and finely chopped ginger in a bowl. Spray 2/3 times with 1 cal garlic spray. Put in fridge whilst you prepare the veg
2. Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin strips or grate it on the largest setting. I found that the thinner I cut my veg the better the stir fry turns out.
3. Spray a frying pan or wok with 1 cal spray 3 times and add the beef and marinade. Scrap out all the chilli and ginger and add a dash of garlic paste.
4. Once the beef has browned off add the veg and cook through. Add a final sprinkle of Chinese spice just at the end and give final stir.
5. Done

So that’s going to wrap this up for this exceptional food beef and veg slimming world stir fry recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!