Recipe of Speedy Meat Loaf With Loads Of Vegetables

Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, meat loaf with loads of vegetables. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Meat Loaf With Loads Of Vegetables is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Meat Loaf With Loads Of Vegetables is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:

1. Make ready 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
2. Prepare 1 Onion
3. Get 1 clove Garlic *finely chopped
4. Make ready 4-5 florets Cauliflower
5. Get 4-5 florets Broccoli
6. Prepare 1/2 Carrot
7. Make ready 4-5 Mushrooms
8. Prepare 1 Potato
9. Take *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
10. Get *You can add cooked Rice as well
11. Make ready 1 Egg
12. Make ready 1 cup Panko Breadcrumbs
13. Get 1/2-1 teaspoon Salt
14. Get Freshly Ground Pepper as required
15. Take Herbs of your choice *Today I used Oregano and Basil
16. Make ready 1/4 cup grated Parmesan

Instructions to make Meat Loaf With Loads Of Vegetables:

1. Preheat oven to 180℃. Line a loaf tin with baking paper.
2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.

So that is going to wrap it up with this exceptional food meat loaf with loads of vegetables recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!