How to Make Any-night-of-the-week Sausage -Kale egg bake

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, sausage -kale egg bake. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Sausage -Kale egg bake is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Sausage -Kale egg bake is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sausage -Kale egg bake:

1. Prepare Ground sausage
2. Make ready Coconut oil
3. Take onion, chopped
4. Prepare garlic, minced
5. Prepare Sweet potatoes, cubed
6. Take Kale, torn into pieces
7. Take Cherry tomatoes
8. Prepare Sea salt
9. Make ready Black pepper
10. Make ready thyme
11. Take Dried parsley
12. Prepare Eggs

Steps to make Sausage -Kale egg bake:

1. Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
2. Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
3. Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.

So that is going to wrap it up for this special food sausage -kale egg bake recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!