Recipe of Award-winning Jerk Chicken Tray Bake

Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, jerk chicken tray bake. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Jerk Chicken Tray Bake is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Jerk Chicken Tray Bake is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook jerk chicken tray bake using 24 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Jerk Chicken Tray Bake:

1. Make ready For the marinade
2. Get scotch bonnet
3. Get garlic cloves
4. Get sml red onion
5. Take soy sauce
6. Take red wine vinegar
7. Make ready olive oil
8. Make ready all spice
9. Get cinnamon
10. Prepare juice of 1 lime
11. Take juice of 1 orange
12. Prepare brown sugar
13. Make ready For the Tray Bake
14. Get skinless chicken thighs
15. Prepare butternut squash
16. Prepare lrg red onion
17. Prepare cherry toms
18. Get coriander
19. Get red &1 yellow pepper
20. Get sml head of broccoli
21. Make ready Salt and Pepper
22. Take mixed seeds
23. Get mellow red chilli, sliced to serve
24. Take more tbsp of soy sauce and Olive oil drizzled when served

Instructions to make Jerk Chicken Tray Bake:

1. In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight.
2. Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out.
3. Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200..
4. Leave for 20 mins and then add the broccoli and cook for 10 minutes.
5. When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x

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