16/08/2020 22:43

Recipe of Award-winning Diet Chicken and Cashew Nuts

by Claudia Brady

Diet Chicken and Cashew Nuts
Diet Chicken and Cashew Nuts

Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, diet chicken and cashew nuts. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Diet Chicken and Cashew Nuts is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Diet Chicken and Cashew Nuts is something that I’ve loved my whole life. They’re fine and they look wonderful.

Crisp fried chicken with stir-fried vegetables and cashew nuts. Stir in the spring onions and cashew nuts, season, to taste, with sea salt and ground white pepper and transfer to a serving dish. Chicken with cashew nuts is one of the most popular Westernised Chinese dishes. It's based on a Sichuan dish called Gong bao ji ding (宫保鸡丁), which is the.

To get started with this particular recipe, we must prepare a few components. You can have diet chicken and cashew nuts using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Diet Chicken and Cashew Nuts:
  1. Make ready 300 g chicken breast fillets, cut into pieces
  2. Make ready 1/4 cup cashew without salt
  3. Take 250 g fresh broccoli
  4. Take 2 carrots, sliced
  5. Take 1 red bell peppers, thinly sliced
  6. Take 1/2 cup bamboo shoots
  7. Prepare 1 medium onion, finely sliced
  8. Make ready 2 teaspoons vegetable oil
  9. Take For the sauce:
  10. Get 1 tablespoon light soy sauce
  11. Make ready 2 teaspoons vinegar
  12. Prepare 1/2 cup orange juice, freshly squeezed
  13. Take 1 teaspoon brown sugar
  14. Make ready 2 teaspoons corn flour

Cashew nuts can help support weight loss as part of a low-carb and ketogenic diet. However, they're often not people's first choice of nut. Top tender chicken with an inspired Asian sauce loaded with cashews, ginger, honey, and sesame oil. Pair this chicken entrée with a simple rice pilaf.

Steps to make Diet Chicken and Cashew Nuts:
  1. Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
  2. In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
  3. In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
  4. Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp.
  5. Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
  6. Serve warm with white rice.

Top tender chicken with an inspired Asian sauce loaded with cashews, ginger, honey, and sesame oil. Pair this chicken entrée with a simple rice pilaf. It had a slight aftertaste and moreover, it seemed just salty without any real flavor. Since I really like chicken with cashew nuts, I tried the recipe again. Add the cashew nuts and stir-fry for a few seconds until golden.

So that is going to wrap it up for this special food diet chicken and cashew nuts recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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