22/08/2020 17:59

Recipe of Perfect Keto Friendly Brussels Sprouts Casserole

by Ronnie Jensen

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto friendly brussels sprouts casserole. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Keto Friendly Brussels Sprouts Casserole is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Get 4 cups Brussels Sprouts, halved
  2. Prepare 1 cup heavy cream
  3. Prepare 2 eggs, beaten
  4. Take 1 1/2 cup cheddar cheese, shredded
  5. Get 1 sprig rosemary, minced
  6. Make ready 1 tsp onion powder
  7. Get 1 tsp garlic powder
  8. Prepare 1 tsp paprika
  9. Prepare olive oil,2-3 table spoon,salt and pepper
Instructions to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that is going to wrap this up with this exceptional food keto friendly brussels sprouts casserole recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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