25/12/2020 19:45

Recipe of Speedy Roasted Garbanzo Beans, Sprouts and Carrot Rice

by Clyde Armstrong

Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, roasted garbanzo beans, sprouts and carrot rice. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Make ready 1 bag dehydrated garbanzo beans
  2. Make ready 2 teaspoons Thyme
  3. Take 2 teaspoons Coriander
  4. Make ready 2 teaspoons Basil
  5. Get 2 teaspoons Sage
  6. Take 2 cups long grain rice pre cooked
  7. Take water for beans and rice to cook
  8. Take 1/2 cup salted butter
  9. Make ready 1 cup minced onion
  10. Make ready 1 cup minced carrots
  11. Get Fresh Sprouts or Microgreens
  12. Get Homemade vinaigrette of choice
Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that’s going to wrap it up with this special food roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


© Copyright 2021 | These recipes are perfect for your Super Bowl party menu | All rights reserved