12/12/2020 12:10

Recipe of Ultimate Fitness Recipes- Diet Plum Dumplings

by Calvin Estrada

Fitness Recipes- Diet Plum Dumplings
Fitness Recipes- Diet Plum Dumplings

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, fitness recipes- diet plum dumplings. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Fitness Recipes- Diet Plum Dumplings is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Fitness Recipes- Diet Plum Dumplings is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have fitness recipes- diet plum dumplings using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Fitness Recipes- Diet Plum Dumplings:
  1. Make ready 400 g Zucchini
  2. Take 1 pinch salt
  3. Make ready 200 g Oat Flour
  4. Get 60 g Oats
  5. Make ready A few pieces of plums
  6. Prepare 100 g Bread Crumbs
  7. Take Sweetener
  8. Get 1 tbsp Coconut Oil
Instructions to make Fitness Recipes- Diet Plum Dumplings:
  1. Grate finely all the Zucchinis
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling.
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown.
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!

So that’s going to wrap it up for this special food fitness recipes- diet plum dumplings recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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