Steps to Prepare Quick Diet Meatballs with Onions and Tomato Sauce

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, diet meatballs with onions and tomato sauce. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Diet Meatballs with Onions and Tomato Sauce is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Diet Meatballs with Onions and Tomato Sauce is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:

1. Take 1 kg lean ground beef
2. Take 6 medium onions, peeled and finely chopped
3. Take 2 tablespoons tomato paste
4. Prepare 3 tablespoons vegetable oil
5. Take 1 teaspoon salt
6. Make ready 1/2 teaspoon cinnamon
7. Make ready 1/2 teaspoon allspice

Steps to make Diet Meatballs with Onions and Tomato Sauce:

1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
2. Wet your hands with some water and divide the meat mixture into small balls.
3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
6. Serve hot with rice.

So that’s going to wrap it up with this exceptional food diet meatballs with onions and tomato sauce recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!