Easiest Way to Prepare Speedy Kale Quinoa

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, kale quinoa. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea! This Kale and Quinoa Salad recipe has been my new to-go. Cover saucepan with a lid and steam kale. Good, simple food and tools for living well.

Kale Quinoa is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Kale Quinoa is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook kale quinoa using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Kale Quinoa:

1. Take 1 c quinoa
2. Make ready 2 c water
3. Make ready 5 stalks kale
4. Make ready 1/2 C roasted sunflower seeds
5. Take 1/4 C roasted sliced almonds
6. Get 1/2 C dried cranberries
7. Take salt and pepper
8. Prepare thyme
9. Make ready garlic

Kale: kale is high in anti-cancer chemicals and antioxidants, both of which help cleanse the body of Quinoa: by now you know all about quinoa, but to recap it's high in protein, fiber and is a complex. This easy quinoa and kale recipe is perfect for a quick and healthy vegan lunch or a side dish to go Packed with healthy mushrooms, kale, and quinoa of course. Great for meal prep, easy weeknight. This colorful kale quinoa salad is full of healthy ingredients and tastes incredible!

Instructions to make Kale Quinoa:

1. Rinse off quiona, add to a pot with water
2. Chop up kale and place on top without mixing in
3. Bring pot to a boil, reduce to simmer for 10-15 minutes
4. Mix together and continue cooking until water is absorbed
5. Pour into a bowl and toss with nuts spices and cranberries
6. Serve warm or cool

Great for meal prep, easy weeknight. This colorful kale quinoa salad is full of healthy ingredients and tastes incredible! Here's a salad that's beautifully fresh and saves well for meals throughout the week: kale quinoa salad! Learn how to cook perfectly fluffy quinoa in this video. It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!).

So that’s going to wrap it up with this special food kale quinoa recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!