Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, kale barley bowl. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Kale Barley Bowl is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Kale Barley Bowl is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have kale barley bowl using 5 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Kale Barley Bowl:
- Prepare 1/2 cup Barley, uncooked
- Prepare 1/2 bunch Kale
- Make ready 1 packages Extra-firm tofu, pressed
- Make ready 1/3 head Cauliflower
- Take 1/4 cup Hummus
Steps to make Kale Barley Bowl:
- Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden.
- Cook the barley according to package directions.
- Steam the kale in a steamer for about 5 minutes.
- Combine all ingredients in a bowl, season to taste.
So that’s going to wrap it up with this special food kale barley bowl recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
