01/01/2021 05:00

Recipe of Quick Keto Spiralized Zucchini Quiche

by Sarah Beck

Keto Spiralized Zucchini Quiche
Keto Spiralized Zucchini Quiche

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, keto spiralized zucchini quiche. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Keto Spiralized Zucchini Quiche is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Keto Spiralized Zucchini Quiche is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto Spiralized Zucchini Quiche:
  1. Get 2 large zucchini
  2. Make ready 2 teaspoons olive oil
  3. Make ready 1 garlic clove, minced
  4. Take 6 large eggs
  5. Make ready 1 cup heavy cream
  6. Take 1/4 teaspoon salt
  7. Make ready 1/4 teaspoon black pepper
  8. Make ready 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Steps to make Keto Spiralized Zucchini Quiche:
  1. Preheat oven to 350°F.
  2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
  3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
  4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
  5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

So that is going to wrap it up for this exceptional food keto spiralized zucchini quiche recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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