Easiest Way to Prepare Speedy Easy Tabasco Chicken (Whole30)

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, easy tabasco chicken (whole30). It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Easy Tabasco Chicken (Whole30) is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Easy Tabasco Chicken (Whole30) is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have easy tabasco chicken (whole30) using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Easy Tabasco Chicken (Whole30):

1. Make ready 1 1/2 lb chicken thighs
2. Get 2 cup kale
3. Get 1 cauliflower
4. Make ready 1 1/2 cup water
5. Get 1/2 onion
6. Make ready 2 can diced tomatoes (15 oz)
7. Make ready 1 tbsp Tabasco
8. Get 1 salt and pepper
9. Get 1 cup Quinoa

Steps to make Easy Tabasco Chicken (Whole30):

1. Season chicken thighs with salt and pepper. Tear florets from cauliflower (about 2 cups). Salt n pepper the cauliflower florets and soak in the water.
2. Chop the kale and dice the onion.
3. Begin heating oil over medium high heat in dutch oven or 8 quart stock pot.
4. Because all of them won't fit, brown half of the chicken thighs in the dutch oven (5 to 7 mins), remove and brown the other half. Set aside for a moment.
5. Reduce the heat to medium and saute the onions (3-5 mins).
6. Add the cauliflower florets to the pot (and the water). Add the tomatoes with juice, chopped kale, and Tabasco. Now add the chicken and immerse in the sauce.
7. Bring to a boil then reduce to simmer, leaving the lid on to keep moist. Cook for 25 to 30 mins.
8. Now prepare the quinoa (or whatever) and serve over…

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