Simple Way to Make Speedy Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Make ready 1 chicken fillet
2. Get 2 tbsp Cream cheese
3. Make ready 1 tsp butter
4. Make ready handful spinach chopped
5. Take 1 garlic clove sliced
6. Get 1/2 cup cheddar cheese
7. Take 2 tbsp cream or full fat milk
8. Prepare to taste salt
9. Take to taste pepper
10. Make ready 2 tsp paprika
11. Make ready 1 tsp onion powder
12. Get 1 tsp chili powder
13. Make ready 2 tsp chicken masala

Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:

1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
4. Once spinach is cooked, add the cream cheese and cream and stir until combined
5. Once combined, add salt, pepper and paprika and stir
6. Preheat oven to 150 C
7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
8. Serve with steamed broccoli or salad

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