Step-by-Step Guide to Make Perfect Keto chicken pie
by Leo Cannon
Keto chicken pie
Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, keto chicken pie. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Keto chicken pie is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Keto chicken pie is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have keto chicken pie using 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Keto chicken pie:
Get 1 tsp extra Virgin olive oil
Take 2 tsp butter
Get 4 boneless chicken breast
Prepare 1 tbsp turmeric
Take 1 teaspoons allspice
Take Salt and pepper for taste
Get Half cup chopped green onion
Make ready 2 clove garlic crushed
Make ready 1 can chopped tomatoes
Get 1 Cup chopped carrots
Take 1 cup peas
Get 3 cups rice cauliflower
Make ready 2 tbsp cream cheese
Take Taste of salt and pepper
Prepare 1/2 cup shredded Jack cheese
Prepare 1 tbsp onion powder
Take 1 tbsp garlic powder
Prepare 1 tbsp Curry
Instructions to make Keto chicken pie:
Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices
Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute
Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping
Softened the rice cauliflower in the microwave for 10 minutes and drain.
Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth.
To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it.
Bake 350F for 20 minutes
Calories 250 fat 14g carbohydrates 8g
So that is going to wrap this up with this exceptional food keto chicken pie recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!