Recipe of Homemade Jerk Chicken Tray Bake

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, jerk chicken tray bake. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Jerk Chicken Tray Bake is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Jerk Chicken Tray Bake is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook jerk chicken tray bake using 24 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Jerk Chicken Tray Bake:

1. Make ready For the marinade
2. Get 2 scotch bonnet
3. Get 4 garlic cloves
4. Make ready 1 sml red onion
5. Make ready 2 tbsp soy sauce
6. Make ready 2 tbsp red wine vinegar
7. Get 2 tbsp olive oil
8. Prepare 1 tsp all spice
9. Take 1 tsp cinnamon
10. Get juice of 1 lime
11. Get juice of 1 orange
12. Get 1 tbsp brown sugar
13. Get For the Tray Bake
14. Get 4 skinless chicken thighs
15. Make ready 1/2 butternut squash
16. Make ready 1 lrg red onion
17. Take handful cherry toms
18. Get bunch coriander
19. Prepare 1 red &1 yellow pepper
20. Make ready 1 sml head of broccoli
21. Prepare Salt and Pepper
22. Make ready Handful mixed seeds
23. Get 1 mellow red chilli, sliced to serve
24. Make ready 1 more tbsp of soy sauce and Olive oil drizzled when served

Steps to make Jerk Chicken Tray Bake:

1. In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight.
2. Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out.
3. Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200..
4. Leave for 20 mins and then add the broccoli and cook for 10 minutes.
5. When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x

So that is going to wrap it up with this special food jerk chicken tray bake recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!