Easiest Way to Prepare Any-night-of-the-week A hearty meal full of veggies, protein, carbs. 😊

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, a hearty meal full of veggies, protein, carbs. 😊. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

A hearty meal full of veggies, protein, carbs. 😊 is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. A hearty meal full of veggies, protein, carbs. 😊 is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have a hearty meal full of veggies, protein, carbs. 😊 using 21 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make A hearty meal full of veggies, protein, carbs. 😊:

1. Take Boneless chicken 1 kg chopped
2. Get Onion 1 chopped in square
3. Make ready 1 cup Cabbage chopped
4. Take Green chilli 2 chopped in half
5. Prepare 2 cups Mix vegetables fried
6. Get 1 cup Oil
7. Get 1 tbsp Garlic paste
8. Get 1 tbsp Mustard paste
9. Take 1 cup Yogurt
10. Take 1/2 tsp Mustard seeds
11. Take 1 tsp Salt
12. Make ready 1/2 tsp Cinnamon powder
13. Take 1 tsp Cumin seeds
14. Take 1 tsp Nigella seeds
15. Prepare 4 Black cardamom
16. Take 1 tbsp Crushed red chilli flakes
17. Prepare 1 tsp Garam masala
18. Get 1 tsp All spice powder (chaat masala)
19. Make ready Homemade fries
20. Get 2 cups Rice boiled
21. Take Butter 1 tbsp on rice

Instructions to make A hearty meal full of veggies, protein, carbs. 😊:

1. First gather ingredients for yogurt and chicken marination.
2. Spices include: salt, black cardamom, nigella seeds, mustard seed, crushed red chilli flakes, cinnamon powder, all spice powder, cumin seeds, garam masala.
3. Whisk the yogurt.
4. Add garlic paste.
5. Now add spices, mustard paste,mix well and add boneless chicken and marinate in refrigerator for about 15 minutes.
6. Chop the fries. And bring out the chicken from refrigerator.
7. Heat oil in wok.
8. And cook fries until light brown.
9. Chop the onions and green chilli
10. Chop the cabbage
11. In a fry pan heat oil and add marinated chicken mix well and add some green chilli and onion. Now cook on low flame.
12. Now separate the chicken to side and fry cabbage and onion.
13. Clean the mix vegetables and fry them a little bit.
14. Now add rice on plate, veggies, chicken, fries and butter. Enjoy.

So that’s going to wrap this up with this exceptional food a hearty meal full of veggies, protein, carbs. 😊 recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!