Easiest Way to Prepare Perfect Okara Tart Base & Soy Milk Quiche

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, okara tart base & soy milk quiche. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Okara Tart Base & Soy Milk Quiche is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Okara Tart Base & Soy Milk Quiche is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook okara tart base & soy milk quiche using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Okara Tart Base & Soy Milk Quiche:

1. Make ready 120 grams ○Fresh okara
2. Take 15 grams ○Cake flour
3. Take 100 grams ※Soy milk
4. Get 1 ※Egg
5. Make ready 1 ※Salt and pepper
6. Prepare 1 Pizza cheese
7. Take ~Fillings~
8. Get 1/2 Fish sausages
9. Get 1/6 head Broccoli
10. Take 3 pieces Kabocha squash

Instructions to make Okara Tart Base & Soy Milk Quiche:

1. Thoroughly combine the okara and cake flour in a plastic bag.
2. When mixed, pack the okara and cake flour into a tart mould that has been lightly greased with butter or oil (not listed.) If you press the mixture down through the plastic bag, it won't dirty your hands easier.
3. Bake the tart base in an oven preheated to 200℃ for 15-20 minutes.
4. In a bowl, mix together the egg, soy milk, salt, and pepper.
5. Cut your filling ingredients into bite-sized pieces. I used the ingredients displayed in the photo this time ♪ Lightly parboil the broccoli and kabocha squash.
6. Line the filling ingredients up on top of the baked tart base then pour the mixture from Step 4 over the top. Lastly, sprinkle some cheese.
7. Bake the quiche for 25 minutes at 180°C and serve.

So that’s going to wrap it up with this special food okara tart base & soy milk quiche recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!