21/10/2020 19:51

Recipe of Award-winning Healthy Lunch Bowl with poached egg

by Sylvia McCoy

Healthy Lunch Bowl with poached egg
Healthy Lunch Bowl with poached egg

Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy lunch bowl with poached egg. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Lunch Bowl with poached egg is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Healthy Lunch Bowl with poached egg is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Lunch Bowl with poached egg:
  1. Take 1 cup overnight soaked chick peas(in water)
  2. Take 1 Chopped onion
  3. Take 1 carrot finely chopped in food processor
  4. Get 1/2 pomegranate seeds
  5. Prepare 1 teaspoon freshly grounded black pepper powder
  6. Get 1 chopped tomato
  7. Get 1/2 lime juice
  8. Take 1 chopped cucumber
  9. Take 1/3 green capsicum
  10. Make ready 1 tablespoon extra virgin olive oil
  11. Take as needed Little finely chopped ginger
  12. Make ready 1 egg
  13. Prepare 1 teaspoon black salt
  14. Take As needed water
Steps to make Healthy Lunch Bowl with poached egg:
  1. First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
  2. Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
  3. Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
  4. Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
  5. Now put salad oil to the bowl give it the good mix,
  6. Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
  7. Healthy lunch bowl is ready.

So that’s going to wrap this up with this exceptional food healthy lunch bowl with poached egg recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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