15/10/2020 23:54

Simple Way to Make Perfect Keto Friendly - Chicken in Spinach Cheese sauce Baked

by Cameron Hoffman

Keto Friendly - Chicken in Spinach Cheese sauce Baked
Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Take chicken fillet
  2. Make ready Cream cheese
  3. Make ready butter
  4. Prepare spinach chopped
  5. Make ready garlic clove sliced
  6. Make ready cheddar cheese
  7. Make ready cream or full fat milk
  8. Get salt
  9. Make ready pepper
  10. Make ready paprika
  11. Get onion powder
  12. Make ready chili powder
  13. Get chicken masala
Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined
  5. Once combined, add salt, pepper and paprika and stir
  6. Preheat oven to 150 C
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
  8. Serve with steamed broccoli or salad

So that’s going to wrap this up with this exceptional food keto friendly - chicken in spinach cheese sauce baked recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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