06/10/2020 10:36

Recipe of Perfect Keto Spiralized Zucchini Quiche

by Mason Mendoza

Keto Spiralized Zucchini Quiche
Keto Spiralized Zucchini Quiche

Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to make a special dish, keto spiralized zucchini quiche. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Keto Spiralized Zucchini Quiche is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Keto Spiralized Zucchini Quiche is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto Spiralized Zucchini Quiche:
  1. Get large zucchini
  2. Make ready olive oil
  3. Prepare garlic clove, minced
  4. Prepare large eggs
  5. Make ready heavy cream
  6. Take salt
  7. Take black pepper
  8. Take shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Instructions to make Keto Spiralized Zucchini Quiche:
  1. Preheat oven to 350°F.
  2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
  3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
  4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
  5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

So that’s going to wrap this up with this special food keto spiralized zucchini quiche recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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