30/09/2020 23:56

How to Make Favorite Low-Calorie Side Dish: Tofu and Cod

by Edgar Hunter

Low-Calorie Side Dish: Tofu and Cod
Low-Calorie Side Dish: Tofu and Cod

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, low-calorie side dish: tofu and cod. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Low-Calorie Side Dish: Tofu and Cod is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Low-Calorie Side Dish: Tofu and Cod is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
  1. Prepare 300 grams Firm tofu
  2. Take 180 grams Salted cod
  3. Take 1 Egg white
  4. Make ready 1 tsp Sake
  5. Get 1/2 tsp plus Sugar
  6. Get 1 Ponzu
  7. Get 3 leaves Shiso leaves
Instructions to make Low-Calorie Side Dish: Tofu and Cod:
  1. Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
  2. Put tofu, cod, egg whites, sake, and sugar in a food processor.
  3. Scoop it up with a spoon and put it into boiled water.
  4. Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
  5. Put ponzu and sliced shiso leaves on it.

So that is going to wrap it up with this exceptional food low-calorie side dish: tofu and cod recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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