Recipe of Super Quick Homemade Low fat healthy clam chowder

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, low fat healthy clam chowder. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Recipe courtesy of Food Network Kitchen. Categories: Chowder Clam Recipes Shellfish Recipes Low-Fat Gluten Free. This is my easy recipe for clam chowder. I used nonfat powdered milk as the base and did not add any cream or bacon so there is still a lot of protein and.

Low fat healthy clam chowder is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Low fat healthy clam chowder is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have low fat healthy clam chowder using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Low fat healthy clam chowder:

1. Take chopped clams (approximately 6.5 ounces)
2. Prepare parsnip
3. Make ready medium potato or 2 small potatoes
4. Take small carrot
5. Take celery
6. Take bell pepper
7. Make ready salt
8. Take paprika
9. Get white pepper
10. Make ready a bay leaf
11. Get dried thyme
12. Make ready garlic powder
13. Make ready unsweetened soy milk or nonfat milk
14. Take Fresh curly parsley to garnish
15. Make ready Sourdough bread

This thick and creamy chowder is lighter and healthier than most traditional clam chowders. For some other chowder recipes, try my Creamy Roasted Cauliflower. Take New England Clam Chowder, for example. It's a pleasure to sip a bowlful beachside with a few oyster crackers on top.

Steps to make Low fat healthy clam chowder:

1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
2. Purée the parsnips with an immersion blender and pour back into the pan.
3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

Take New England Clam Chowder, for example. It's a pleasure to sip a bowlful beachside with a few oyster crackers on top. A traditional cream-based clam chowder gets a boost of flavor from a little red wine vinegar. I heat the cream (fat free) over low heat, while the vegetables are simmering. However, when I first made this I felt that the half and half made.

So that’s going to wrap this up for this exceptional food low fat healthy clam chowder recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!