Recipe of Super Quick Homemade Slimming world Caribbean pepperpot stew
by Nicholas Estrada
Slimming world Caribbean pepperpot stew
Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, slimming world caribbean pepperpot stew. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Slimming world Caribbean pepperpot stew is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Slimming world Caribbean pepperpot stew is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Slimming world Caribbean pepperpot stew:
Get cooking spray (fry light)
Get 400 grams stewing beef cube all fat removed
Take 2 peppers cubed(any color)
Make ready 1 large sweet potato peeled and cubed
Take 200 grams green beans
Prepare 2 cloves garlic, chopped
Get 2 tbsp jerk seasoning
Get 1/4 tsp sweetener
Prepare 1 tbsp crushed red pepper flakes
Get 500 grams passata
Prepare 200 ml beef stock
Get 2 tbsp worchestershire sauce
Make ready salt and pepper
Make ready 200 grams rice to serve with the stew
Take 100 grams sugar snap peas(optional)
Steps to make Slimming world Caribbean pepperpot stew:
In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
You can also cook the stew in the oven for 2 hours at 350℉/180℃.
Cook rice as directed by the pack and serve enjoy it's gorgeous!!!
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