How to Prepare Perfect Low fat healthy clam chowder

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, low fat healthy clam chowder. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Recipe courtesy of Food Network Kitchen. Categories: Chowder Clam Recipes Shellfish Recipes Low-Fat Gluten Free. Recipe for Low Fat Clam Chowder. Nutritional information, Weight Watcher points and photograph included.

Low fat healthy clam chowder is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Low fat healthy clam chowder is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook low fat healthy clam chowder using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low fat healthy clam chowder:

1. Get 1 can chopped clams (approximately 6.5 ounces)
2. Get 1 parsnip
3. Make ready 1 medium potato or 2 small potatoes
4. Get 1 small carrot
5. Make ready 1/2 stalk celery
6. Take 1/2 bell pepper
7. Take 1/4 teaspoon salt
8. Prepare 1/2 teaspoon paprika
9. Take 1/4 teaspoon white pepper
10. Make ready 1/2 a bay leaf
11. Prepare 1/8 teaspoon dried thyme
12. Take 1/8 teaspoon garlic powder
13. Make ready .25 cups unsweetened soy milk or nonfat milk
14. Prepare Fresh curly parsley to garnish
15. Make ready Sourdough bread

Find healthy, delicious chowder recipes including clam, fish and seafood and corn chowder. Healthier recipes, from the food and nutrition experts at Low-fat milk and mashed potatoes make this chowder so rich and creamy you won't miss the actual cream. This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time. This low carb clam chowder recipe is one of the easiest recipes I have ever posted on the blog.

Steps to make Low fat healthy clam chowder:

1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
2. Purée the parsnips with an immersion blender and pour back into the pan.
3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time. This low carb clam chowder recipe is one of the easiest recipes I have ever posted on the blog. Five ingredients and fifteen minutes are all it takes to make it! The classic clam chowder recipe got reinvented, but it still maintains all that bacon and its creamy taste without, well, all that extra cream. Say goodbye to all that cream with our low-calorie version of the soup.

So that’s going to wrap it up for this exceptional food low fat healthy clam chowder recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!